Panic Attack? Know The Signs

Panic attacks can happen to adults as well as children. The immense fear can lead to people changing the way they interact with others and their activities.

Some of the symptoms of a panic attack include:

• the feeling that you can't breathe

• tightening of the chest

• sweaty palms

• increased heart rate

Seek a mental health professional if you want to get better control of these attacks. To learn more, watch this video to gain better insights on panic attack.

In partnership with Psych Hub.