Masks and Exercise?

People should NOT wear masks while exercising 


People should NOT wear masks when exercising, as masks may reduce the ability to breathe comfortably.

Sweat can make the mask become wet more quickly which makes it difficult to breathe and promotes the growth of microorganisms. The important preventive measure during exercise is to maintain physical distance of at least one meter from others.


source: #WHO

#covid19 #FAQ #mythbuster #washhands #coronavirus #healthtip #findgoodhealth #doctordb

WHO infographic - wearing mask while exercising

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This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. 

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