General Health
Health A-Z
Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.
BMI Calculator
Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child's BMI centile.
Eatwell Plate
The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
Live Well
Displays advice, tips and tools to help you make the best choices about your health and wellbeing
Mole Self-Assessment
Use this test to find out whether your mole needs to be checked by a healthcare professional.
Personal Quit Smoking Plan
Quitting smoking is easier with the right support. The Personal Quit Plan is a quick and easy tool that encourages smokers to make a quit attempt with support that is tailored to their habits rather than going 'cold turkey'.
Women & Mum's Health
Heavy Periods Self-Assessment
This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.
Mental Health
Depression Self-Assessment
This self-assessment will help you assess whether you could be suffering from depression, based on how you've been feeling over the last fortnight.
Your Mind Plan
Your Mind Plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing.
Mood Self-Assessment
This self-assessment helps you better understand how you've been feeling over the last fortnight.
Heart Health
Your Blood Pressure
Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.
Heart Age
The Heart Age Test tells you your heart age compared to your real age and explains why it's important to know your blood pressure and cholesterol numbers.