NURSE & PHYSIO CARE
Women & Mum's Health
Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.
Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child's BMI centile.
Use this visual guide to recognise common skin conditions including eczema, psoriasis, ringworm and vitiligo, and to find out more about treatments.
Use this guide to understand what changes in the appearance of a nail can mean and when you should see a GP.
Most moles are harmless, but in a few rare cases they can develop into an aggressive form of skin cancer called malignant melanoma. You can check your moles by learning the ABCDE of moles.
The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
Displays advice, tips and tools to help you make the best choices about your health and wellbeing
This guide is designed to give advice on what to do if you have back pain and suggest ways you can help prevent it.
Use this visual guide to learn more about common foot problems, how to treat them and how to avoid them.
Use this test to find out whether your mole needs to be checked by a healthcare professional.
This plan is designed to help you lose weight safely – and keep it off.
This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.
From warts and measles to chickenpox and tonsillitis, find out how to recognise some of the most common childhood conditions.
This visual guide let's you see what’s happening to your body and how your baby's developing at every stage of your pregnancy.
Here's a visual guide if you have some problems down below. PARENTAL ADVISORY - EXPLICIT CONTENT.
From nappy rash and eczema to impetigo and slapped cheek syndrome, use this visual guide to help you recognise different baby rashes.
This self-assessment will help you assess whether you could be suffering from depression, based on how you've been feeling over the last fortnight.
This self-assessment helps you better understand how you've been feeling over the last fortnight.
Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.
The Heart Age Test tells you your heart age compared to your real age and explains why it's important to know your blood pressure and cholesterol numbers.