Healthy Times Blog

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Be Fabulous!

be Today is a good day as any to be fabulous. Have a fabulous, happy Sunday! #doctordb #healthapp #inspirationalsunday #sunday #quote #healthcare#health #kesihatan #sihat #fabulous #happysunday #inspiration

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Mini You!

Children are sometimes referred to as a ‘Mini You’ not only because they look like you, but they also act like you. They learn this through observing the actions of adults around them. Parents...

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Watery eyes?

Do you suffer from watering eyes? Activities like reading, watching TV, using a computer or staring at your mobile phone for prolonged periods of time can make the symptoms worse as you’re likely to...

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Eat fresh, Stay healthy!

There are lots of diet fads these days – some work and some don’t. Some can also be harmful. Just stick to eating healthy as a rule of thumb to get the nourishment our...

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Hope Anchors the Soul!

Support those that are fighting breast cancer in any way possible. It can be as simple as lending an ear for them to vent or being that pillar of strength on days when they...

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Be Breast Aware!

October is Breast Cancer Awareness Month. It’s important that you are breast aware so that you can detect any changes and act quickly. You should see your GP if you notice any of the...

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Lets take care of our children!

Violence against children takes many forms, including physical, sexual, and emotional abuse, and may involve neglect or deprivation. Let us all be more conscious of the needs of our young people. #worldmentalhealthday #doctordb #healthapp #findgoodhealth #kesihatanmental #mentalhealth #youth #kesihatan

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Lets talk!

Have you listened or talked to your child lately? According to WHO, suicide is the third leading cause of death in 15–19 year olds. Many a times, kids display signs of mental distress but...

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Stop Bullying!

The theme for this year’s World Mental Health Day is ‘young people and mental health in a changing world’. Bullying is widely one of the most negative aspects of youth and young adult-hood, both...