Category: Health Tip

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Balanced Lifestyle

  A balanced lifestyle leads to a healthy body, mind and soul – a gentle reminder on this beautiful Sunday. #doctordb #healthapp #inspirationalsunday #sunday #quote #healthcare #health #kesihatan #sihat #fabulous #happysunday #inspiration #balancedlifestyle #sunshine...

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Healthy Halloween

  Candy can be sweet but deadly! We should be conscious of how much sugar we consume on the day when “trick-or-treat” usually means way too many treats (or generally, too much sugar) for...

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Health Tip: 40 winks at the workplace

Napping at the office has been looked at negatively in this past, but research has shown some benefits to our productivity at work. A 20-30 minute nap has been recommended for short-term alertness. Napping...