Category: Feel Good

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Give a Hug! Receive a Hug!

Give a hug. Receive a hug. Hugging releases oxytocin which helps to lower our heart rates and #cortisol levels (hormone responsible for stress & high blood pressure). Since’ it is HuggingDay, be extra generous...

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Be Fabulous!

be Today is a good day as any to be fabulous. Have a fabulous, happy Sunday! #doctordb #healthapp #inspirationalsunday #sunday #quote #healthcare#health #kesihatan #sihat #fabulous #happysunday #inspiration

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Lets talk!

Have you listened or talked to your child lately? According to WHO, suicide is the third leading cause of death in 15–19 year olds. Many a times, kids display signs of mental distress but...