Give a Hug! Receive a Hug!

Give a hug. Receive a hug.

Hugging releases oxytocin which helps to lower our heart rates and #cortisol levels (hormone responsible for stress & high blood pressure).

Since’ it is HuggingDay, be extra generous with them today!

#findgoodhealth #doctorDB #Hug #HuggingDay #soul

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