Eat fresh, Stay healthy!

There are lots of diet fads these days – some work and some don’t. Some can also be harmful. Just stick to eating healthy as a rule of thumb to get the nourishment our body needs. Eat more fresh food instead of processed.

#doctordb #healthapp #sundayquote #nutrition #nutrisi #sustainablediet #healthydiet #diettips #healthcare #health #kesihatan #sihat #freshfood

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