I love myself enough to exercise

“There’s just no time to exercise”
“I’m just too tired today”
“I wanted to exercise today BUT ….”We often give ourselves excuse after excuse to avoid exercise. Find 10 minutes in the day to start with and perhaps get a workout buddy to help keep the motivation going. 
Love yourself enough TODAY
 
#FindGoodHealth #doctorDB #motivation #fittips #HealthAndWellness #Healthcare #motivasi #kesihatan #fitness #HealthForAll
 
 
 
 

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